After having seen the video today of duder mounting and dismounting the E-Motion Rollers, I decided that I was tired of having to rely on walls to balance myself when I, myself, mounted the rollers. I decided I was tired of having to use a crutch to get started on my indoor workouts. I decided that I was tired of requiring assistance in order to get the aluminum drums rolling and my wheels flying on them. I decided that I was going to learn how to ride them alone.
Without aid.
Without hesitation
And without fear.
And on my own.
Imagining myself mounting the rollers as effortlessly and naturally as the honorable man in the video, I set about slowly and patiently. I took heed to his example and first mastered the initial spin. I spun the wheels and balanced the bike until the rollers stopped and the bike threatened to fall. I did this until I could perform the maneuver as easily as switching from G to C in the first position.
Then, just as slowly, and just as patiently, I began to move my left foot to the pedal. Not to clip in, no, but only to increase my confidence that I could clip in if I so desired. I practiced this until it came just as naturally as the initial spin, as if moving from C to F.
Finally, having mastered the first two movements, I began work on the third. All the thousands of times I’ve clipped in while on the road gave my left foot the knowledge it needed to find the pedal, clip in and before I knew it, without even having to tell my leg to push, I was spinning. The move from F to A minor was mine.
I was spinning. I’d gone from A minor back to G. Without aid. Without hesitation. Without the use of a wall, or a crutch, or a helpful hand. I had done it.
And I had done it.
On.
My.
Own.
(so now I reward myself with a glass of Pinot Grigio, some corn chips, and Babylon 5 – so much for 50 minutes worth of rolling)


Interesting blog indeed – very interesting combination of sports as well. I wanted to suggest you consider some virtual cycling training DVDs to add to the fun you’ll be having indoors on your rollers. Between the more realistic feel of riding your own bike, and the way we have changed training DVDs to simulate the “ride outside”, I think it will be a match made in heaven. We were also recently covered on CBS news when we did our nationwide launch a couple weeks ago. You check out the TV coverage and the product at our site: http://www.cyclingfusion.com
Now you are ready to play your trombone and ride on the trainer at the same time!!
If only I played the trombone!! But I can play a six string acoustic…
I have trombone on the brain since that’s what our daughter plays so when you mentioned first position I just assumed. I’m not a musician so I just assumed. Merry Xmas
It was a good assumption! I *think* first position in reference to guitar is the first 5 frets. I know they’re called something, but I can’t remember what it is… hold on a sec… no, I think I was wrong, but I can’t find anything definitive without digging deep into articles. It’s Christmas, so I’ll wait for that. :) Merry Christmas to you too!